{"id":543877529658,"title":"Mediterranean Summer Solace Vegetables","handle":"mediterranean-summer-solace-vegetables","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eA healthy vegetarian meal. Loaded with flavor and healthy Mediterranean flavors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eTunisian cauliflower gratin with a chermoula sauce\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e– a delightful blend of parsley, cilantro garlic and lemon juice with a little olive oil. A healthy delicious and flavorful meal. Cauliflower is a superfood that does everything from fighting cancer through cancer stem cell killing sulforaphane compounds to significantly improving blood pressure and kidney function and is also anti-inflammatory and rich in vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eArtichoke-Lemon Sauce –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eA healthy zesty artichoke-lemon butter sauce. Artichokes are a superfood in every sense of the word. The phytonutrients in artichokes provide potent antioxidant benefits, and a 2006 study conducted by the US Department of Agriculture and published in the American Journal of Clinical Nutrition showed that artichokes provide greater antioxidant benefits per serving than many other foods traditionally considered to be antioxidant-rich such as dark chocolate, blueberries and red wine. They also lower cholesterol, improve liver function and prevent cancer and protect against free radicals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRoasted Garlic Marble Potatoes –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eA simple all-natural complement to any dish, simply potatoes, olive oil and garlic. Potatoes contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid, as well as unique tuber storage proteins, such as patatin, which exhibit activity against free radicals. Unfortunately, often the oils used to cook the potatoes have negative health consequences, which is why we only use olive oil. The main type of fat found in olive oil is monounsaturated fatty acids (MUFAs). MUFAs are considered a healthy dietary fat. MUFAs may help lower your risk of heart disease by improving related risk factors. For instance, MUFAs have been found to lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. In addition, some research shows that MUFAs may benefit insulin levels and blood sugar control, which can be helpful if you have or are at risk of type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHoney Roasted Carrots –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eCarrots are tossed with olive oil and honey in this simple, all natural, and delicious side dish. Apart from being a natural sweetener our honey comes from bees that primarily collect nectar from clovers. Clover honey has antioxidant and antimicrobial properties. Because of honey’s high sugar content, it may seem counterintuitive for diabetics to eat it. However, studies have shown that honey has a beneficial effect on blood sugar levels in diabetics. A 2014 review article published in the “Journal of Diabetes \u0026amp; Metabolic Disorders” reported that several studies have found that honey, when used in conjunction with anti-diabetic drugs, actually improves glycemic control. Suggesting that honey does not affect the body the same way that traditional table sugar does.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne order provides approximately 1 serving, 11 oz.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eCauliflower Gratin:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003eCauliflower, Chermoula Sauce (Olive Oil, Water, Parsley, Cilantro, Garlic, Lemon Juice, Seasoning, Sea Salt). \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eArtichoke-Lemon Sauce:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMilk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Artichoke (Artichoke, Water, Salt, Citric Acid), Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream), Lemon Juice, Garlic, Sea Salt, Black Pepper, Oregano. Garlic \u003cstrong\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMarble Potatoes:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMarble Potatoes, Garlic Oil (Olive Oil, Garlic), Seasoning, Sea Salt. \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHoney Carrots:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eCarrots, Honey, Olive Oil, Parsley, Seasoning, Black Pepper.\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Directions From Frozen:\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eStove Top:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Preferred Method) Bring water to a boil. Immerse pouch(es) in water, reduce heat to simmer and heat for 4½ minutes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMicrowave:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Alternative Method) Pierce hole in plastic film for venting. Place pouches on a microwave safe dish and heat on high for 2½ to 3 minutes, or until heated through. In the event the food is not fully reheated after removal from its container, continue reheating in the microwave without overcooking. Let product stand for 1 to 2 minutes before enjoying. Appliances vary, adjust accordingly.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eOven:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Not Recommended)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done – which should be no more than another minute or two. An internal temperature of 158° F must be reached. Appliances vary, adjust accordingly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAppliances vary, adjust accordingly. Caution: contents will be very hot. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eArtichoke-Lemon Sauce: \u003c\/span\u003e\u003c\/strong\u003eMilk, Wheat\u003c\/p\u003e","published_at":"2018-03-15T13:32:59-04:00","created_at":"2018-03-15T12:24:57-04:00","vendor":"Homebistro","type":"Individual Meals","tags":["Diabetic Friendly","Healthy Gourmet","Individual Meal","Lower Sodium","Vegetarian"],"price":1495,"price_min":1495,"price_max":1495,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":7040228229178,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"M-7904","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Mediterranean Summer Solace Vegetables","public_title":null,"options":["Default Title"],"price":1495,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-mediterranean-summer-solace-vegetables-1.jpg?v=1550105579","\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-mediterranean-summer-solace-vegetables-2.jpg?v=1550105579","\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-mediterranean-summer-solace-vegetables-3.jpg?v=1550105579","\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-mediterranean-summer-solace-vegetables-4.jpg?v=1550105579"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-mediterranean-summer-solace-vegetables-1.jpg?v=1550105579","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eA healthy vegetarian meal. Loaded with flavor and healthy Mediterranean flavors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eTunisian cauliflower gratin with a chermoula sauce\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e– a delightful blend of parsley, cilantro garlic and lemon juice with a little olive oil. A healthy delicious and flavorful meal. Cauliflower is a superfood that does everything from fighting cancer through cancer stem cell killing sulforaphane compounds to significantly improving blood pressure and kidney function and is also anti-inflammatory and rich in vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eArtichoke-Lemon Sauce –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eA healthy zesty artichoke-lemon butter sauce. Artichokes are a superfood in every sense of the word. The phytonutrients in artichokes provide potent antioxidant benefits, and a 2006 study conducted by the US Department of Agriculture and published in the American Journal of Clinical Nutrition showed that artichokes provide greater antioxidant benefits per serving than many other foods traditionally considered to be antioxidant-rich such as dark chocolate, blueberries and red wine. They also lower cholesterol, improve liver function and prevent cancer and protect against free radicals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRoasted Garlic Marble Potatoes –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eA simple all-natural complement to any dish, simply potatoes, olive oil and garlic. Potatoes contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid, as well as unique tuber storage proteins, such as patatin, which exhibit activity against free radicals. Unfortunately, often the oils used to cook the potatoes have negative health consequences, which is why we only use olive oil. The main type of fat found in olive oil is monounsaturated fatty acids (MUFAs). MUFAs are considered a healthy dietary fat. MUFAs may help lower your risk of heart disease by improving related risk factors. For instance, MUFAs have been found to lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. In addition, some research shows that MUFAs may benefit insulin levels and blood sugar control, which can be helpful if you have or are at risk of type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHoney Roasted Carrots –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eCarrots are tossed with olive oil and honey in this simple, all natural, and delicious side dish. Apart from being a natural sweetener our honey comes from bees that primarily collect nectar from clovers. Clover honey has antioxidant and antimicrobial properties. Because of honey’s high sugar content, it may seem counterintuitive for diabetics to eat it. However, studies have shown that honey has a beneficial effect on blood sugar levels in diabetics. A 2014 review article published in the “Journal of Diabetes \u0026amp; Metabolic Disorders” reported that several studies have found that honey, when used in conjunction with anti-diabetic drugs, actually improves glycemic control. Suggesting that honey does not affect the body the same way that traditional table sugar does.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne order provides approximately 1 serving, 11 oz.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eCauliflower Gratin:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003eCauliflower, Chermoula Sauce (Olive Oil, Water, Parsley, Cilantro, Garlic, Lemon Juice, Seasoning, Sea Salt). \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eArtichoke-Lemon Sauce:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMilk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Artichoke (Artichoke, Water, Salt, Citric Acid), Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream), Lemon Juice, Garlic, Sea Salt, Black Pepper, Oregano. Garlic \u003cstrong\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMarble Potatoes:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMarble Potatoes, Garlic Oil (Olive Oil, Garlic), Seasoning, Sea Salt. \u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHoney Carrots:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eCarrots, Honey, Olive Oil, Parsley, Seasoning, Black Pepper.\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Directions From Frozen:\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eStove Top:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Preferred Method) Bring water to a boil. Immerse pouch(es) in water, reduce heat to simmer and heat for 4½ minutes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMicrowave:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Alternative Method) Pierce hole in plastic film for venting. Place pouches on a microwave safe dish and heat on high for 2½ to 3 minutes, or until heated through. In the event the food is not fully reheated after removal from its container, continue reheating in the microwave without overcooking. Let product stand for 1 to 2 minutes before enjoying. Appliances vary, adjust accordingly.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eOven:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Not Recommended)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done – which should be no more than another minute or two. An internal temperature of 158° F must be reached. Appliances vary, adjust accordingly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAppliances vary, adjust accordingly. Caution: contents will be very hot. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eArtichoke-Lemon Sauce: \u003c\/span\u003e\u003c\/strong\u003eMilk, Wheat\u003c\/p\u003e"}

Mediterranean Summer Solace Vegetables

$14.95
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A healthy vegetarian meal. Loaded with flavor and healthy Mediterranean flavors.

Tunisian cauliflower gratin with a chermoula sauce – a delightful blend of parsley, cilantro garlic and lemon juice with a little olive oil. A healthy delicious and flavorful meal. Cauliflower is a superfood that does everything from fighting cancer through cancer stem cell killing sulforaphane compounds to significantly improving blood pressure and kidney function and is also anti-inflammatory and rich in vitamins and minerals.

Artichoke-Lemon Sauce – A healthy zesty artichoke-lemon butter sauce. Artichokes are a superfood in every sense of the word. The phytonutrients in artichokes provide potent antioxidant benefits, and a 2006 study conducted by the US Department of Agriculture and published in the American Journal of Clinical Nutrition showed that artichokes provide greater antioxidant benefits per serving than many other foods traditionally considered to be antioxidant-rich such as dark chocolate, blueberries and red wine. They also lower cholesterol, improve liver function and prevent cancer and protect against free radicals.

Roasted Garlic Marble Potatoes – A simple all-natural complement to any dish, simply potatoes, olive oil and garlic. Potatoes contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid, as well as unique tuber storage proteins, such as patatin, which exhibit activity against free radicals. Unfortunately, often the oils used to cook the potatoes have negative health consequences, which is why we only use olive oil. The main type of fat found in olive oil is monounsaturated fatty acids (MUFAs). MUFAs are considered a healthy dietary fat. MUFAs may help lower your risk of heart disease by improving related risk factors. For instance, MUFAs have been found to lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. In addition, some research shows that MUFAs may benefit insulin levels and blood sugar control, which can be helpful if you have or are at risk of type 2 diabetes.

Honey Roasted Carrots – Carrots are tossed with olive oil and honey in this simple, all natural, and delicious side dish. Apart from being a natural sweetener our honey comes from bees that primarily collect nectar from clovers. Clover honey has antioxidant and antimicrobial properties. Because of honey’s high sugar content, it may seem counterintuitive for diabetics to eat it. However, studies have shown that honey has a beneficial effect on blood sugar levels in diabetics. A 2014 review article published in the “Journal of Diabetes & Metabolic Disorders” reported that several studies have found that honey, when used in conjunction with anti-diabetic drugs, actually improves glycemic control. Suggesting that honey does not affect the body the same way that traditional table sugar does.

One order provides approximately 1 serving, 11 oz.

Ingredients

Cauliflower Gratin: Cauliflower, Chermoula Sauce (Olive Oil, Water, Parsley, Cilantro, Garlic, Lemon Juice, Seasoning, Sea Salt). 

Artichoke-Lemon Sauce: 
Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Artichoke (Artichoke, Water, Salt, Citric Acid), Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream), Lemon Juice, Garlic, Sea Salt, Black Pepper, Oregano. Garlic 

Marble Potatoes: 
Marble Potatoes, Garlic Oil (Olive Oil, Garlic), Seasoning, Sea Salt. 

Honey Carrots: 
Carrots, Honey, Olive Oil, Parsley, Seasoning, Black Pepper.

Cooking Instructions

Heating Directions From Frozen:
Stove Top: (Preferred Method) Bring water to a boil. Immerse pouch(es) in water, reduce heat to simmer and heat for 4½ minutes.

Microwave: (Alternative Method) Pierce hole in plastic film for venting. Place pouches on a microwave safe dish and heat on high for 2½ to 3 minutes, or until heated through. In the event the food is not fully reheated after removal from its container, continue reheating in the microwave without overcooking. Let product stand for 1 to 2 minutes before enjoying. Appliances vary, adjust accordingly. 

Oven: (Not Recommended)

In the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done – which should be no more than another minute or two. An internal temperature of 158° F must be reached. Appliances vary, adjust accordingly.

For items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.

Appliances vary, adjust accordingly. Caution: contents will be very hot. 

Allergens

Artichoke-Lemon Sauce: Milk, Wheat

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ABOUT OUR CHICKEN

We’ve partnered with Tecumseh Farms, their Smart Chicken is 100% USDA-verified Pure Air-Chilled (with no added water). Every chicken is raised without antibiotics, growth stimulants, and animal by-products and is handled humanely and responsibly at every step. Every cut is deboned and trimmed by hand for chicken with better texture, flavor, and nutrition. “the right way includes the proper treatment and care of our chickens and also our people, and the utmost care and discretion in how we process and package our product.

Further, we believed that we could do so while keeping a careful eye on the environment and on the sustainability and renewability of the resources we would need to access. We knew we would have to be able to do things efficiently, but we also believed that consumers would be willing to pay a little more for a superior product produced with these principles in mind.” Smart Chicken.com

BENEFITS

Made With Natural Ingredients

All U.S. Born & Raised

Hormone and Steroid Free Diet

100% Antibiotic Free

100% Vegetarian Fed


ABOUT OUR TURKEY

From one secluded valley protected by peaks of stone, nourished by clean mountain air and caring hands, comes a bird of remarkable reputation. This is turkey like no other. Norbest brand turkeys are raised by ranching families working together to produce quality turkey products. Norbest turkey production practices are humane, with the health and comfort of the birds of paramount importance.

BENEFITS

Made With Natural Ingredients

All U.S. Born & Raised

Hormone and Steroid Free Diet

100% Antibiotic Free

100% Vegetarian Fed


ABOUT OUR BEEF

We’ve partnered with Aspen Ridge Natural Beef which holds itself to the highest stan­dards on genetics, animal handling and feeding protocols. The result is premium natural beef of unparalleled quality.

BENEFITS

Breed Specific - Angus by Genetics

All U.S. Born & Raised

Hormone and Steroid Free Diet

100% Antibiotic Free

100% Vegetarian Fed

Handling Practices Validated by Humane Farm Animal Care


ABOUT OUR PORK

Situated across the American Midwestern countryside are the nearly 20 family-owned farms, which carefully and sustainably produce the premium pork used by Home Bistro. At each farm, sows and pigs are diligently cared for in temperature-controlled environments. These smaller farms allow farmers to devote individualized attention to the animals and promote sustainable agricultural practices. All drivers and handlers are trained and tested on humane animal welfare practices.

BENEFITS

Breed Specific - Duroc breed by Genetics for unparalleled tenderness

All U.S. Born & Raised

Hormone and Steroid Free Diet

100% Antibiotic Free

100% Vegetarian Fed

Handling Practices Validated by Humane Farm Animal Care

Minimally Processed for Maximum Flavor