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“Vibrant, slightly spicy, healthy, lean and just big time flavor here make this an everyday type of meal and one we eat in my house frequently!” – Richard Blais
INGREDIENTS
Chicken Tandoori with curry: Chicken, yogurt, lime juice, lime zest, tandoori masala spice (salt, spices, lemon peel, beet powder, tomato powder, paprika, garlic, cayenne pepper, canola oil), ghee.
Cauliflower, chickpeas and mango relish: cauliflower, chickpeas, garlic, cilantro, mango relish.
HEATING INSTRUCTIONS
MICROWAVE:
1. Remove label and place package directly into the microwave. (Meals are self-venting, do not puncture or remove the film.)
2. Microwave for 1:30 to 2 minutes or until cooked through. Microwave times may vary. Instructions based on a 1200 watt microwave.
3. Carefully remove the tray from the microwave by its corners and let it sit momentarily before opening. For frozen meals add 5 to 7 minutes on defrost.
USE CAUTION WHEN OPENING The package may produce HOT steam after heating.
OVEN:
1. Preheat oven to 350ºF degrees
2. Remove label and film from the tray, remove and place food into an oven-safe container
3. Heat 12 to 14 minutes. For frozen meals add 5 to 7 minutes.
DO NOT PUT THE PACKAGE IN THE OVEN
