Charbroiled Peri Peri Chicken
A premium Colorado Native Foods fire grilled chicken breast is served with a simple, vibrant piri piri sauce made with roasted vegetables, garlic and a touch of lemon. Accompanied by. Tunisian Cauliflower Gratin with a Chermoula Sauce. Roasted Brussels Sprouts
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- Nutrition Facts
- Cooking Instructions
Charbroiled Chicken Breast with Peri Peri Sauce, Cauliflower Gratin and Brussels Sprouts
Learn More About Our All Natural Premium Ingredients
Charbroiled Chicken Breast – Our chicken is all-natural, locally sourced and 100% antibiotic, added hormone and steroid free and raised on family farms in cage-free environments. We believe this humane treatment, and respect for our environment comes through in superior flavor. Chicken is a great source of lean protein and the amount of saturated fat and cholesterol found in chicken is much lower than in red meat. Making it an excellent addition to a balanced diet. The American Heart Association has advised consuming chicken or fish instead of red meat for a lowered risk of cholesterol and subsequent heart disease development.
Peri Peri Sauce – Oven-roasted Red and Green Bell Peppers, Lemon Juice, Garlic, Parsley, Seasoning – all natural and delicious. Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish your body with antioxidant and anti-inflammatory benefits. And the capsaicin in bell peppers reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation. Tunisian Cauliflower Gratin with a Chermoula Sauce – a delightful blend of parsley, cilantro garlic and lemon juice with a little olive oil. A healthy delicious and flavorful meal. Cauliflower is a superfood that does everything from fighting cancer through cancer stem cell killing sulforaphane compounds to significantly improving blood pressure and kidney function and is also anti-inflammatory and rich in vitamins and minerals.
Roasted Brussels Sprouts – Oven roasted in olive oil, seasoned with sea salt and preserved with lemon. Simple, delicious and all natural. Brussels sprouts offer cancer prevention glucosinolates: glucoraphanin, glucobrassicin, sinigrin and gluconasturtiian. Brussels sprouts offer these cancer-preventive components in a unique combination.
One order provides approximately 1 serving, 13 oz.
Charbroiled Chicken Breast: Chicken Breast (Brined in Water, Salt, Sugar), Olive Oil, Sea Salt, Black Pepper
Peri Peri Sauce: Roasted Red Bell Peppers (Red Bell Peppers, Olive Oil), Water, Green Bell Peppers, Lemon Juice, Garlic, Parsley, Seasoning, Salt)
Cauliflower Gratin: Cauliflower, Chermoula Sauce (Olive Oil, Water, Parsley, Cilantro, Garlic, Lemon Juice, Seasoning, Sea Salt)
Brussels Sprouts: Brussels Sprouts, Lemon Preserves (Water, Lemon, White Sugar), Olive Oil, Sea Salt
Heating Directions From Frozen:
Stove Top: (Preferred Method) Bring a pot of water to a boil. Immerse the chicken breast pouch into gently boiling water for about 10 minutes. Add side dish pouches and boil for an additional 3 minutes. Finally, add the sauce pouch and cook all components for an additional 2 minutes.
Microwave: Pierce a small hole in each pouch for venting. Place the chicken breast pouch on a microwave safe dish and heat on high for 1 minute, add side dish pouches and sauce pouch and heat on high for an additional 1.5 minutes.
Oven: (Not Recommended)
In the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done – which should be no more than another minute or two. An internal temperature of 158° F must be reached. Appliances vary, adjust accordingly.
For items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.
Appliances vary, adjust accordingly. Caution: contents will be very hot.