A premium Aspen Ridge Natural Beef short rib braised in Chianti – to a fall-off-the-bone tenderness. A dish that looks like you’ve slaved over it for hours is accompanied by garlic marble potatoes and beautifully charred roasted Brussels sprouts
Chianti Braised Short Rib – Slow cooked to a to a fall-off-the-bone tenderness. Moderation and portion control is key when enjoying short ribs. A great part of a balanced diet short ribs are an excellent source of complete protein and are also a good source of phosphorous and potassium. Phosphorous works alongside calcium to help build strong bones and teeth. It also aids in energy storage and use and assists with kidney function. Potassium is necessary for healthy heart function and smooth muscle use. It is also an electrolyte and helps to conduct electricity in the body.
Roasted Garlic Marble Potatoes – A simple all natural complement to any dish, simply potatoes, olive oil and garlic. Potatoes contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid, as well as unique tuber storage proteins, such as patatin, which exhibit activity against free radicals. Unfortunately, often the oils used to cook the potatoes have negative health consequences, which is why we only use olive oil. The main type of fat found in olive oil is monounsaturated fatty acids (MUFAs). MUFAs are considered a healthy dietary fat. MUFAs may help lower your risk of heart disease by improving related risk factors. For instance, MUFAs have been found to lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. In addition, some research shows that MUFAs may benefit insulin levels and blood sugar control, which can be helpful if you have or are at risk of type 2 diabetes.
Roasted Brussels Sprouts – Oven roasted in olive oil, seasoned with sea salt and preserved with lemon. Simple, delicious and all natural. Brussels sprouts offer cancer prevention glucosinolates: glucoraphanin, glucobrassicin, sinigrin and gluconasturtiian. Brussels sprouts offer these cancer-preventive components in a unique combination.
One order provides approximately 1 serving, 13 oz.
Ingredients
Chianti Braised Short Ribs: Beef (with Beef Stock (Water, Beef, Onion, Carrot, Celery, Olive Oil), Chianti Wine (contains sulfites), Salt, Seasoning), Glaze (Beef Stock (Water, Beef, Onion, Carrot, Celery, Olive Oil), Chianti Wine (contains sulfites), Red Onion, Garlic, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Cilantro, Parsley, Seasoning, Sea Salt).
Marble Potatoes: Marble Potatoes, Garlic Oil (Olive Oil, Garlic), Seasoning, Sea Salt.
Brussels Sprouts: Brussels Sprouts, Lemon Preserves (Water, Lemon, White Sugar), Olive Oil, Sea Salt
Cooking Instructions
Heating Directions From Frozen:
Stove Top: (Preferred Method) Bring water to a boil. Immerse pouch(es) in water, reduce heat to simmer and heat for 25 minutes. Side dishes and sauces (if included) require only 4 to 4½ minutes in the same pot.
Microwave: (Alternative Method) Pierce hole in plastic film for venting. Place pouches on a microwave safe dish and heat on high for 4½ to 5 minutes, or until heated through. In the event the food is not fully reheated after removal from its container, continue reheating in the microwave without overcooking. Let product stand for 1 to 2 minutes before enjoying.
Oven: (Not Recommended)
In the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done – which should be no more than another minute or two. An internal temperature of 158° F must be reached. Appliances vary, adjust accordingly.
For items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.
Appliances vary, adjust accordingly. Caution: contents will be very hot.
Allergens
Chianti Braised Short Ribs: Wheat, Sulfites
Lentil Rice: Wheat
