{"id":545668038714,"title":"Peri Peri Pork Tenderloin with Orzo and Broccoli","handle":"peri-peri-pork-tenderloin-with-orzo-and-broccoli","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eChargrilled pork tenderloin medallions are served with a simple, vibrant peri peri sauce made with roasted vegetables, garlic and a touch of lemon and accompanied by orzo with a pecorino Romano cream sauce with shaved broccoli and mushrooms and our spicy chili broccoli.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChargrilled Pork Tenderloin Medallions –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eSeared to perfection. Pork tenderloin is certified with the American Heart Association’s “Heart Check” mark, indicating it qualifies as an extra-lean, heart-healthy protein. Ounce for ounce, pork tFenderloin is as lean as a skinless chicken breast. A 3-ounce portion of pork tenderloin contains less than 3 grams of fat and 120 calories. Pork tenderloin is an excellent sources of protein, thiamine, vitamin B6, phosphorus and niacin. \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePeri Peri Sauce –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eOven-roasted Red and Green Bell Peppers, Lemon Juice, Garlic, Parsley, Seasoning – all natural and delicious. Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish your body with antioxidant and anti-inflammatory benefits. And the capsaicin in bell peppers reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation. \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eOrzo with Pecorino Romano Cream Sauce with Shaved Broccoli and Mushrooms –\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eA six-year study found that Pecorino Romano cheese is not only tasty, but is good for you too. Pecorino Romano cheese, made from sheep’s milk, is high in healthy fats essential to a nutritious diet. Pecorino cheese contains high amounts of omega 3 fatty acids and conjugated linoleic acid (CLA), unsaturated fatty acids naturally found in certain food groups that have proven to be very healthy. Omega 3’s are beneficial in preventing cardiovascular diseases, improving immune function, reducing inflammation, improving vision and learning, and slowing down mental deterioration. Antioxidant and cancer-fighting properties are among the health benefits attributed to CLA, which has also shown to prevent arteriosclerosis, is beneficial in improving bone formation and reducing body fat, suppressing diabetes, preserving muscle tissue and stimulating immune function. Usually, Pecorino Romano cheese has 3-5 times higher CLA compared to cow’s cheeses. Additionally, Pecorino contains a good amount of calcium, potassium, and magnesium and is a good source of protein.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSpicy Chili Broccoli –\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eOlive Oil, Lemon Juice, Garlic, Chili Flakes, Sea Salt – simple all natural and delicious. Broccoli comes with many health benefits, it is rich in essential vitamins and minerals in addition to fiber and contains sulforophane, a sulfur-containing compound that is thought to have anti-cancer properties. One cup of broccoli contains as much vitamin C as an orange.\u003cbr\u003e\u003cstrong\u003eOne order provides approximately 1 serving, 14 oz.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003ePork Medallions:\u003c\/b\u003e Pork (Brined in Water, Sugar, Salt), Olive Oil, Salt, Black Pepper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePeri Peri Sauce:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eRoasted Red Bell Peppers (Red Bell Peppers, Olive Oil), Water, Green Bell Peppers, Lemon Juice, Garlic, Parsley, Seasoning, Salt).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOrzo:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eOrzo Pasta (Water, Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Brussels Sprouts, Mushrooms, Butter (Cream), Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pecorino Cheese (Pasteurized Part Skim Sheep’s Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose added to Prevent Caking), Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Part Skim Milk Cow Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose added to Prevent Caking), Salt, Seasoning).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBroccoli:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eBroccoli, Olive Oil, Lemon Juice, Garlic, Chili Flakes, Sea Salt.\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"tab-content resp-tab-content resp-tab-content-active\" id=\"tab-cooking-instructions\" aria-labelledby=\"tab_item-3\"\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Directions From Frozen:\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eStove Top:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Preferred Method) Bring water to a boil. Immerse pouch(es) in water, reduce heat to simmer and heat for 10 minutes. Side dishes and sauces (if included) require only 4½ to 5 minutes in the same pot.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMicrowave:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Alternative Method) Pierce hole in plastic film for venting. Place pouches on a microwave safe dish and heat on high for 4 to 4½ minutes, or until heated through Let product stand for 1 – 2 minutes before enjoying. Appliances vary, adjust accordingly.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eOven:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Not Recommended)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done – which should be no more than another minute or two. An internal temperature of 158° F must be reached. Appliances vary, adjust accordingly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAppliances vary, adjust accordingly. Caution: contents will be very hot. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eOrzo:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMilk, Wheat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-03-16T11:44:18-04:00","created_at":"2018-03-16T11:44:35-04:00","vendor":"Homebistro","type":"Individual Meals","tags":["Cancer Support","Healthy Gourmet","Individual Meal","Low Carb","Lower Sodium"],"price":1629,"price_min":1629,"price_max":1629,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":7049897443386,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"M-7891","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Peri Peri Pork Tenderloin with Orzo and Broccoli","public_title":null,"options":["Default Title"],"price":1629,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-peri-peri-pork-tenderloin-with-orzo-and-broccoli-1.jpg?v=1550105357","\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-peri-peri-pork-tenderloin-with-orzo-and-broccoli-2.jpg?v=1550105357","\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-peri-peri-pork-tenderloin-with-orzo-and-broccoli-3.jpg?v=1550105357","\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-peri-peri-pork-tenderloin-with-orzo-and-broccoli-4.jpg?v=1550105357"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/5052\/7290\/products\/individual-meals-peri-peri-pork-tenderloin-with-orzo-and-broccoli-1.jpg?v=1550105357","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cp\u003eChargrilled pork tenderloin medallions are served with a simple, vibrant peri peri sauce made with roasted vegetables, garlic and a touch of lemon and accompanied by orzo with a pecorino Romano cream sauce with shaved broccoli and mushrooms and our spicy chili broccoli.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eChargrilled Pork Tenderloin Medallions –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eSeared to perfection. Pork tenderloin is certified with the American Heart Association’s “Heart Check” mark, indicating it qualifies as an extra-lean, heart-healthy protein. Ounce for ounce, pork tFenderloin is as lean as a skinless chicken breast. A 3-ounce portion of pork tenderloin contains less than 3 grams of fat and 120 calories. Pork tenderloin is an excellent sources of protein, thiamine, vitamin B6, phosphorus and niacin. \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePeri Peri Sauce –\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eOven-roasted Red and Green Bell Peppers, Lemon Juice, Garlic, Parsley, Seasoning – all natural and delicious. Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish your body with antioxidant and anti-inflammatory benefits. And the capsaicin in bell peppers reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation. \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eOrzo with Pecorino Romano Cream Sauce with Shaved Broccoli and Mushrooms –\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eA six-year study found that Pecorino Romano cheese is not only tasty, but is good for you too. Pecorino Romano cheese, made from sheep’s milk, is high in healthy fats essential to a nutritious diet. Pecorino cheese contains high amounts of omega 3 fatty acids and conjugated linoleic acid (CLA), unsaturated fatty acids naturally found in certain food groups that have proven to be very healthy. Omega 3’s are beneficial in preventing cardiovascular diseases, improving immune function, reducing inflammation, improving vision and learning, and slowing down mental deterioration. Antioxidant and cancer-fighting properties are among the health benefits attributed to CLA, which has also shown to prevent arteriosclerosis, is beneficial in improving bone formation and reducing body fat, suppressing diabetes, preserving muscle tissue and stimulating immune function. Usually, Pecorino Romano cheese has 3-5 times higher CLA compared to cow’s cheeses. Additionally, Pecorino contains a good amount of calcium, potassium, and magnesium and is a good source of protein.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSpicy Chili Broccoli –\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eOlive Oil, Lemon Juice, Garlic, Chili Flakes, Sea Salt – simple all natural and delicious. Broccoli comes with many health benefits, it is rich in essential vitamins and minerals in addition to fiber and contains sulforophane, a sulfur-containing compound that is thought to have anti-cancer properties. One cup of broccoli contains as much vitamin C as an orange.\u003cbr\u003e\u003cstrong\u003eOne order provides approximately 1 serving, 14 oz.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003ePork Medallions:\u003c\/b\u003e Pork (Brined in Water, Sugar, Salt), Olive Oil, Salt, Black Pepper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePeri Peri Sauce:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eRoasted Red Bell Peppers (Red Bell Peppers, Olive Oil), Water, Green Bell Peppers, Lemon Juice, Garlic, Parsley, Seasoning, Salt).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOrzo:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eOrzo Pasta (Water, Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Brussels Sprouts, Mushrooms, Butter (Cream), Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pecorino Cheese (Pasteurized Part Skim Sheep’s Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose added to Prevent Caking), Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Part Skim Milk Cow Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose added to Prevent Caking), Salt, Seasoning).\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBroccoli:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eBroccoli, Olive Oil, Lemon Juice, Garlic, Chili Flakes, Sea Salt.\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"tab-content resp-tab-content resp-tab-content-active\" id=\"tab-cooking-instructions\" aria-labelledby=\"tab_item-3\"\u003e\n\u003cp\u003e\u003cstrong\u003eHeating Directions From Frozen:\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eStove Top:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Preferred Method) Bring water to a boil. Immerse pouch(es) in water, reduce heat to simmer and heat for 10 minutes. Side dishes and sauces (if included) require only 4½ to 5 minutes in the same pot.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMicrowave:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Alternative Method) Pierce hole in plastic film for venting. Place pouches on a microwave safe dish and heat on high for 4 to 4½ minutes, or until heated through Let product stand for 1 – 2 minutes before enjoying. Appliances vary, adjust accordingly.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eOven:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e(Not Recommended)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the event your meal is not fully reheated after removal from the pouches, you may continue reheating in a microwave on a microwave safe dish until done – which should be no more than another minute or two. An internal temperature of 158° F must be reached. Appliances vary, adjust accordingly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor items without sauces or gravy, cut a hole in corner of pouch and drain excess liquid before plating.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAppliances vary, adjust accordingly. Caution: contents will be very hot. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eOrzo:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMilk, Wheat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}